Virtual Yoga Studio and School designed for maximum learning.
Our everyday lives can get so hectic. We all have bills to pay, jobs to get to, loved ones to care for, and goals to pursue. And even the simplest things can stack up. How do you keep the kitchen clean when you are always cooking another meal? To say nothing of planning for the
The beautiful part about yoga is that there isn’t just one type of style to practice and today I present you with a beginners guide to yoga. When you look at all the different styles of yoga there is chair yoga, hot yoga, gentle yoga, and so on. This means there are all different types