Yoga for Rheumatoid Arthritis: How a Yoga Practice Can Help Treat Symptoms and Reduce Disease Activity

Up to 14 million people around the world have rheumatoid arthritis according to the World Health Organization’s 2021 report. More than 1.36 million adults in the U.S. suffer from rheumatoid arthritis, a chronic autoimmune disease that can cause chronic pain, inflammation, and joint damage. While there is no cure for RA, there are treatments available that